Are you one of those who keep on forgetting about where you have kept your retainer or aligner before going to lunch? Or a parent who ends up nagging their child every time they forget to wear their retainer or end up losing them at school. If yes, then we at Prakash Dental Care along with our orthodontist have come up with 5 tips on how to save your retainer.
- USE A BRIGHT CASE :
Having a clear or dull color case can make it difficult for you or your child to notice the retainer case. You can have cases in various colors or can customize them by adding some stickers to make them more visible and fun.
- FIX A PLACE:
Set a place for your retainer case at home, at the office, and in your bag. Have fixed places and make it a habit to place the case only at the specific spot. Always place your retainer in the case every time you remove it.
- SET REMINDERS:
Have a memo or a reminder in your phone to wear the retainer. This works well, especially for teenagers. Set multiple reminders to wear the retainer after dinner and lunch. This will help in creating a habit and will reduce the chance of losing the retainer.
- COST MOTIVATION:
For adults, the cost of a replacement aligner or retainer can act as motivation. If your child wears a retainer, discuss with them the cost of replacement, this will encourage them to take good care of the retainer.
- LABEL THEM:
Label your case with your name and contact information so that if you leave it in the office or school someone kind can help you get it back.
Doing these simple things can help you keep your retainer or aligner safe and not lose it. And to keep your teeth safe visit us at Prakash Dental Care.
